how to stay awake in class wikihow
Additionally turn on a fan or open the windows to cool the room down since youre more likely to sleep if its warm. Your goal is to get your conscious mind active and alert while your body is still full of sleep hormones.
Stay Or Remain
To stay awake at night try drinking coffee or other beverages containing caffein at regular intervals.
. Stay awake for a while. Write down your dream if you were having one make yourself a snack or just get up and walk around for a while. You should also get up and move around from time to time to get your blood flowing and stay alert.
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